I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.
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You don't need weights to strengthen your core — here's a 5-move abs workout you can do with a yoga block
When I can’t make it to the gym, the one way I enjoy getting an ab workout done is by getting creative with the equipment I do have access to — often a resistance band or yoga block if I don ...
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...
I tried this 7-minute intense core workout — here’s what happened to my abs
As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...
3 low-impact barre exercises that will tone your entire body at home
Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...