8. “Life will only change when you become more committed to your dreams than you are to your comfort zone.” Billy Cox. 9.

13. “It’s only after you’ve stepped outside your comfort zone that you begin to change, grow and transform.” —Roy T. Bennett. 14. “I’d hate to feel in a comfort zone while I was working.

Ultimately, Molinsky says that you need to learn to identify when your reluctance to act outside of your comfort zone is due to fear, and when it’s not. “Imagine that you could have a magic ...

If comfort activities leave you feeling refreshed, you’re probably balancing well. If you feel sluggish or unmotivated, it might be time to lean more into self-care. In essence, self-care helps ...