Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

There can be a fine line between stress and anxiety. Understanding the difference between the two can help you learn the most ...

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

BRYAN, Texas (KBTX) - A new study at Texas A&M is looking into the impacts of pregnancy and alcohol on anxiety. Andres Viana, ...

Marc Maron and other comedians star in 'Anxiety Club,' a documentary about shining a humorous light on how anxiety shows up ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Discover how your self-critical thoughts fuel anxiety, create physical stress responses, and how self-compassion can break ...