Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Smartphone overuse is silently damaging our mental health, with strong links to anxiety, depression, and poor sleep. A 2023 ...

Having hope means you believe better things can happen for you. It has happened for countless people just like you. You must ...

Dr. Phil Hopley has been working with, among other teams and organizations, the F1 powerhouse McLaren, and he’s certainly ...

You can reach me directly at [email protected], and I hope you’ll follow along at floridatoday.com as we have this ...

The First Responder Resiliency program offers confidential, mobile-based resources for officers, dispatchers, firefighters, ...

Prisma Health has launched a new Mother-Infant Wellness Program to address perinatal mood and anxiety disorders.

July is National Minority Mental Health Awareness Month and a local practice helping black women and girls feel seen, heard, ...

Supporting the mental health of Black men who have been incarcerated requires trauma-informed services, including culturally ...