Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...