Weight gain can bring unexpected health challenges, and for one woman, it led to the diagnosis of a serious sleep disorder.

“Some symptoms that might clue in an athletic trainer, coach or clinician that an athlete may be experiencing or at risk for ...

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.

Teenagers with less sleep had lower connectivity between the parts of the brain that play a critical role in decision making, ...

It’s bedtime, but your legs feel like they need to move as soon as you lie down. Sound familiar? You may have restless legs ...

From obscure masked metal curios to Download headliners and record-breaking streams, Sleep Token are the biggest thing to hit ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

Tech companies that once kept you awake are now obsessed with watching you sleep. Discover why your bedroom became their ...

It’s not as simple as telling pet owners that they shouldn’t share the bed, Milanak said. For a lot of people, it becomes ...

Hot weather can make us feel a bit lethargic during the day. That is because we are using more energy to regulate our ...

Some states ban sleeping in vehicles. Here's what you need to know about Mississippi state law, where and when it's OK. What ...