Those tiny notes with funny jokes and a piece of candy made Valentine’s Day so fun! Even though we’ve graduated from pre-made valentines as adults, handwritten words of affirmation never go out of style.

Some people prefer to give gifts on Valentine’s Day, while others like to focus on experiences. Even people who shun the idea of expensive gift-giving and classic gifts like chocolate or flowers can prepare a thoughtful card for that special someone. Valentine’s Day cards are personal and let that special someone know you love them.

"Add in the societal pressure that Valentine's Day must be magical and you have a recipe for unrealistic expectations," one therapist said.