Research suggests that applying vitamin C (also known as ascorbic acid, its most common form) as a serum or lotion might help ... antioxidant levels in the body and the skin.

but vitamin C has impressive benefits for the skin. Similar to how taking the supplement makes your body feel its best by supporting your immune system, topical use helps boost collagen production ...

But the human body doesn't produce vitamin C on its own, meaning you need to consume it from dietary sources. Here are five benefits of vitamin C, and how to know if you're getting enough of it ...

Vitamin C – the little powerhouse that works wonders for your body! Known for boosting immunity ... loaded with antioxidants and provides many benefits, from boosting immunity to promoting ...