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Facing troubles with muscle pulling, cramps and unwanted muscle spasms? This could be due to improper stretching. Here’s how ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

The ministers reiterated that collaboration from the industrial community would not only enhance the celebrations but also ...

FireFly Fields Farm has been offering baby goat yoga classes almost since she began her farm seven years ago. Owner Lindsay ...

As older adults have become more active, chair yoga has grown in popularity. Sitting down to exercise may not sound like a ...