Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

Hot flashes, or a feeling of sudden heat running through the body, are a common symptom of menopause. Menopause refers to the time when the menstrual cycle comes to an end permanently, and women ...

Insomnia so severe she slept only two to four hours a night ... pop culture stereotype featuring women in their 50s having hot flashes. Symptoms can start much earlier — during perimenopause ...