Mozzarella can also be added to pastas, flatbreads, dips, and breads. While your everyday cottage cheese does pack a punch when it comes to sodium, low-sodium varieties are just as tasty and boast ...

Part-skim mozzarella cheese Weinandy says part-skim mozzarella cheese has a lower amount of saturated fat and sodium compared to ... the unhealthy fat. 3. Low fat cottage cheese Although cottage ...

High in protein and loaded with valuable Vitamins B and B12, this creamy cheese has been a well-known health food for years.