Common triggers include: A stiff neck from sleeping wrong may last a few days or up to two weeks. To fix a kink in your neck, ...

The next 24 hours will be spent flinching and shuffling around – the dreaded sleep-induced stiff neck has struck again. Being greeted with a stiff neck in the morning is akin to waking up on the ...

A stiff neck is common and often caused by stress, lack of sleep, and age. To relieve a stiff neck, try stretching, switching sleep positions, and applying heat. If you have a fever or feel ...

making it likely that you will wake up with a stiff neck.” For those who sleep in a supine position, Dr. Tahir says a firm mattress is typically best to support your spine. “Avoid a single ...

Pillows are especially important for side sleepers. To prevent a painful awakening in the morning, your spine, neck and head ...