Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

I'm also seeing price drops in what I consider to be the perfect warm-weather staple: an exercise dress with a built-in bra ...

A new pilot study suggests having sex before bed could help you sleep better. This isn't the first study to link sex before ...

A true multitasker, this double-ended brush has dense bristles on one side for applying and blending foundation, and a ...

If you've ever pulled a late night at the college library or at your office, you may have reached for an energy drink or two ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

The world has gone wild for Aldi’s £150 reformer Pilates machine. Since launching just three days ago, the supermarket chain has been forced to introduce a ticketing system after customers physically ...

Specifically, an energy orgasm is an intentional, often trance-like experience where pleasure radiates through your whole body, without physical touch. 'It’s a state where your somatic body meets the ...

As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. We explore this long-overdue development.

Eccentric movement is the controlled lengthening of a muscle under tension (like lowering a dumbbell), while concentric ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...