Confusing advice abounds on how to stay strong as we age, but it doesn’t have to be complicated. Our experts’ tips for ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

For muscle isolation, a dumbbell set is clutch, and Walmart just slashed the price on this 25-pound set by nearly half. The ...

The model and serial number of the recalled weights are listed here.

Walmart's Bestselling 4-in-1 Weight Bench Is Over 50% Off Right Now, and Shoppers Say It's 'Perfect' for a Home Gym ...

Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

Kareena Kapoor Khan indulges in a mix of weight training and high-intensity workouts, helping her lose weight and gain ...

Walking can absolutely help you lose 3–4 kilograms in a month if you stay consistent and push your intensity gradually. These ...