Premiere fitness brand Technogym launches innovative weights of 12 sets of connected dumbbells packaged into one. The go-to ...

Chipper workouts build strength using high reps to overload the body. A personal trainers a 250-rep workout to try.

Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

Tiger Shroff shows off his insane strength by lifting 180kg after a 10-hour shoot, inspiring his fans with his dedication and ...

Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other ...

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If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88, an incredible 71% discount from its normal price of $300.

With an active warm-up round, the functional workout involved a variety of exercises like crunches, cycles, Russian twists, bicep workouts, dumbbell exercises, leg raises, and many more.

But the regular season finale will come against none other than the undefeated, undisputed No. 1 Wake Forest Demon Deacons in Raleigh ... First serve against the Demon Deacons is set for 5 p.m.

The Department of Education (DepEd) on Monday (April 7, 2025) said public school teachers may enjoy either a straight or staggered 30-day vacation between April 16 to June 1 under the amended ...

In Delhi, the price has been raised by ₹1 per kg, while in other markets, the hike is ₹3 per kg. This marks the first CNG price increase in the Delhi market since June 2024. Delhi accounts for 70% of ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on social media and in fitness workout plans, they could do more harm than ...