This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

I committed to 100 days of consistent effort to see how much I could transform my body – no shortcuts, no gimmicks. In this video, I share the full journey: my workout routine, what I ate, the ...

The results of Austin Police Chief Lisa Davis's 100 Day Plan are in after the department gathered input from nearly 800 Austinites, 185 APD staff members and 34 of their family members.

Don’t be afraid to get specific about your wants or needs as you envision the day—tell it about your mom’s interests or ask for recommendations based on the weather, driving distance, and more. Try ...

has been ranked second in Maharashtra in the municipal corporation category under the Chief Minister’s 100 Days Action Plan. Scoring an impressive 85.71 out of 100, PCMC is behind Ulhasnagar ...

MEMPHIS, Tenn. — Memphis Shelby County Schools’ interim superintendent, Dr. Roderick Richmond, released his 100-day plan during a board meeting on Tuesday night. The plan focuses on governance ...

MEMPHIS, Tenn. - Memphis-Shelby County Schools (MSCS) Interim Superintendent Dr. Roderick Richmond unveiled his 100-day action plan Tuesday night. It focuses on improving academics, attendance and ...

Nagpur: Divisional commissioner Vijayalakshmi Bidari called for strict compliance with the 100-day action plan rolled out by chief minister Devendra Fadnavis. Speaking at a high-level review ...

Maharashtra Chief Minister Devendra Fadnavis has directed government departments to upload the execution status of the 100-day action plan on the official portal by May 1, reported the PTI.

and if we want to break free from that, it all starts with education," Galvan said. Click here to read the full 100-day plan.