Using a ‘Tiny Bit of Math’ May Improve Your Heart Health, Study Suggests
Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.
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Ringing in the Bliss: Hindu New Year 2082 Arrives with Promises of Prosperity
Vikram Samvat 2082, Started from today 30th of March 2025 and that is a time of vibrant celebration and deep cultural ...
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Galasso: This year can be your turning point in life
Heed the examples of Dave Thomas and Mother Angelica, people who started with little but did have belief in themselves, God and a willingness to work hard.
Harvard-trained expert: 3 quick habits for a happier life—they take less than 20 minutes a day
Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...
Use this 1 mental hack to develop the personality trait that is key to living a long, happy life
If you’re not someone who follows through on doctor’s appointments or social obligations, this could hurt your chances of living a longer more joyful life.