Top 1% Hall of Fame speaker, USA Today and Wall Street Journal bestselling author, and mental health advocate Dr. Delatorro L. McNeal II, CSP, CPAE, recently joined Gayle ...

We took the infamous “Bring Sally Up” push-up challenge and made it even harder. Over 30 days, four of us committed to repeating the 3:23-minute song as many times in a row as possible — no breaks ...

The NASCAR Cup Series is just a couple weeks out from the start of its first in-season challenge. Here's what to know about ...

My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?