We all know that sleep is important. Healthy adults need to get at least seven hours of sleep a ... to nap too late in the day," says Dasgupta. Avoid napping past 3 p.m. However, if you work ...

New Jersey Democratic Sen. Cory Booker has pressed his marathon speech against President Donald Trump’s agenda past 17 hours ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

Updates and the latest news as the Trump administration plans to unveil reciprocal tariffs this week and the president signs ...

U.S. stock indexes are drifting lower with uncertainty still high about just what President Trump will announce on his ...

Gold rate today The 24-carat gold price today is selling for a price of Rs 88,100 per 10 grams, near its all-time high of Rs 89,140. The rate of gold has fallen by 1.16% in the past one week and ...

A Cumberland County road will be closed this week for railroad crossing work, according to the Pennsylvania Department of ...

Scattered showers and storms today, especially ... night and then become all rain by Wednesday morning, with showers and storms are expected for most of the day Wednesday, but especially early ...

ALERT DAY conditions expected into Sunday night, details here. Read more. PLANNING THE NEXT 24 HOURS: Today will be quiet ... rain/snow mix and then become all rain by around midnight.

Today sees a number of changes to laws, household bills and taxes come into force. Many changes have been introduced to ...

Getting plenty of natural sunlight in the morning is recommended to regulate circadian rhythms in general, signalling to your ...

The season's first minor-league game was the earliest opener in the Bisons' 140-year history. In fact, a March 28 start made ...