A situationship is an undefined romantic relationship that lacks commitment, often leading to emotional challenges when it ...

Sam Greig, Head of Design at Swoon, has shared his top tips for creating a relaxing space to help you unwind and prioritise your mind.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

It's a tale as old as time: family members feeling the need to express how and when you should spend your money. Whether ...

President Donald Trump is preparing to formally announce 25% tariffs on steel and aluminum imports. It's part of an ...

Incorporate these 5 actions into your routine; they'll be super helpful in boosting your self-love and self-esteem.

Locals have stuck up for their district councillor, after the parish council called on her to step down for taking a months ...

This shift reflects an evolved understanding of the impact of employee health on company success. Key changes include the ...

While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, ...

A rattled John Swinney yesterday tried to defend spending £1billion on a 'five-star prison' as he was accused of building a ...

Community pharmacies across Northern Ireland are providing advice and support to help people look after their mental health ...

Today is a good day to find peace of mind and gain new ideas. Starting the day with a relaxed attitude can actually increase efficiency and improve relationships with those around you. It's also a ...