Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

And the first place to start is with measurement. Often, people think well-being is hard to measure — but it isn't. By measuring current levels of happiness and well-being at work, you'll have ...

Social well-being SWDL: Satisfaction With Country; SWLS; SHS.42 (Item r11) Note. Items are ordered in the table as they appear in the final scale (see Appendix). SWLS = Satisfaction With Life ...