“Bodyweight training can do more than just improve strength. It also can increase coordination and stability, help to prevent ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

New research found that folks who "failed" to lose significant weight were still improving their health in ways that matter.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support healthy weight loss here.

A new study looked at the effect of semaglutide vs. tirzepatide on weight loss over a 72 week period. At the end of the 72 ...

A Weymouth man who lost 10 stone in 15 months after joining a football team has won at a national awards for his achievements ...

Actor and comedian Jim Gaffigan made sure his 50-pound weight loss was funny business, discussing the topic in his November 2024 Netflix stand-up special, The Skinny. The 17 Again star’s weight ...

“They’re like, ‘You’re going to wear me again,’ ” he quipped John Nacion/Variety via Getty Jim Gaffigan is trying to adjust to his recent weight loss. In an interview with Men’s ...

The self-deprecating comedian revealed in a People interview that he shed 50 pounds with the help of Mounjaro, adrug used to treat type 2 diabetes. It also helps people lose weight. “I feel good ...