Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...

Are you planning to set up a gym corner in your home? If yes, it must include a wide range of fitness equipment, including a 20 kg dumbbell set. The right dumbbell for strength training can help ...

6 best 2.5 kg dumbbells Check out this list of the best 2.5 kg dumbbells in India and pick the one that suits your needs: 1. SLOVIC Dumbbells Set for Home Gym Build your strength and muscles with ...

Women's RX (prescribed) weight: 35 lb (15 kg) dumbbell Men's RX (prescribed) weight: 50 lb (22.5 kg) dumbbell A hang clean involves holding the dumbbell at thigh level, slightly above the knee ...

Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s ...

If you wondered where weight lifting began, these are the trailblazers who set the precedent for powerlifting. We also ...

The nutritionist maintained that you have to combined your walking habit with a constructive plan that helps you shed the ...

SMARTSTANDARD hairpin legs are made of 3/8" cold rolled sturdy steel with a satin black powder coated finish, ensuring ...

“You can do this at home with 2-3 pairs of dumbbells or go to a gym ... walk at least 7k steps daily if you want to lose more than 9 kg before summer 2025. “If it's cold where you live ...

In his most recent feat of beast-mode strength, 'Borz' was seen lifting 110lbs (50kg) dumbbells in alternating presses.