Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to consult your nutritionist or doctor before starting any detox diet.

Sugar detoxes are when you cut added sugar for a period of time, either 7, 21, or 30 days ... detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet.

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a slimmer, more defined look. Woke up feeling like a cute little marshmallow?

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

It’s important to maintain a balanced diet, stay hydrated ... Some of the top-rated detox pills on Amazon include Nature’s Secret 7-Day Ultimate Cleanse, Dr. Tobias Colon Cleanse, and Renew ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Discover 4 simple diet hacks to detox, boost energy and get back to ... (Also read: Want to reduce face fat and puffiness in just 7 days? Try this expert-approved diet plan for slimmer, more ...

Homemade food is full of nutrition and is also good for your gut health. After all the sweet dishes you have had on Holi, you should eat homemade food at least for a while! Cucumbers, mint, bell ...