As pet owners, we all want the best for our furry companions—love, exercise, and, just as importantly, the right nutrition.

Instead of extreme calorie cuts, aim for a modest deficit with a diverse diet Excess calorie cutting can make you feel ...

“Not only can you save on groceries by being more mindful about the food that you’re bringing into your home, but you can ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Hotel Nantipa embodies the methodology of the Blue Zones and is located within one of the five recognized Blue Zones in the ...

Here are nine tips for mindful eating commandments. 1. USE SMALLER DINNERWARE Research has shown that the size, color, and ...

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Whether you're running late and need to ...

This latest article is an inadvertent admission of what many of us already knew; that the BBC has known what's going on all ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.