WITH more people than ever turning to weight loss medications such as Wegovy and Mounjaro, one of the biggest questions I get ...

Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

WALKING back from her daily shop Beth Maitland, 32, isn’t worried about traffic jams, beeping horns or the cost-of-living ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

People who are looking to lose weight can find a minefield of conflicting advice online, with an endless stream of new diets ...

CHENNAI: After the Paris Games, Manpreet Singh let himself go. There were celebrations every other day. After refusing to go ...

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get dementia patients to eat here.

Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to help you shed 20 kg sustainably. Fitness coach shares effective diet tips for sustainable fat loss.

The Rs 3599 plan offers a complete 365-day validity. Users get unlimited local and STD calls across all networks, 100 SMS per day, and a whopping 912GB of high-speed data—equivalent to 2.5GB per ...

Car companies would no longer be fined for selling too many high-emissions vehicles in Australia if the Federal Opposition wins May 3's election, it has been confirmed.

Fasting and intermittent fasting have experienced a significant surge in popularity, with health experts such as the late Dr Michael Mosley and Dr Tim Spector frequently touting the diet's benefits.