An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The 3rd edition of the Kauvery Marathon Nellai, themed "Run for Your Healthy Heart," on the occasion of World Heart Day, is set to welcome nearly 4,500 participants this year, emphasizing the critical ...

A study by researchers at Queen’s University Belfast offers positive news for lovers of a glass of red – here’s what you need ...

A super-fit Derbyshire dad has set a new record for the world's hardest triathlon after running, swimming and cycling 289 ...

Emergency crews were called to Snap Fitness on Clarence St about 5.30pm after the black SUV careened through an intersection ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

It’s the fastest-growing indoor workout in the world, with more than 250,000 people signing up annually. So what’s the key to the irrepressible magnetism of the competition of the moment? WH’s Fitness ...

Saiyami Kher has made history by becoming the first Indian actress to complete the prestigious Ironman 70.3 triathlon in ...

Those born between 1965 and 1996 are now at greater risk from 17 different cancers. Here’s how to reduce your risk ...

Statin use is most prevalent in middle-aged adults. However, new research published in the journal Heart suggests that people ...

Tito Jackson's death at the age of 70 on Sunday, September 15 has left the world of music in mourning. The late great was one of the ten illustrious Jackson family siblings and a founding member of ...

The Forerunner 965 is at the lowest price we've ever seen, bringing it to the same price as the typical cost of the Forerunner 265 (which is also on sale). That's a fantastic deal for one of the best ...