What was this godforsaken interruption? It was the increasingly familiar sound of a metal water bottle being knocked over on a yoga studio floor. For most of the yogis in the room, I imagine ...

Different kinds of water bottles are available for everyday use. Staying hydrated is one of the simplest ways to support good health, but have you ever considered how the container for your water ...

Have you ever given your reusable water bottle a proper scrub? Even if it's just water you're sipping, neglecting bottle hygiene could lead to mould and bacteria build-up, potentially causing illness.