When it comes to workout gear, a great shirt can make all the difference in your training sessions. Like your favorite ...

This subtraction-set workout from trainer Jeremy Scott, creator of the Men's Health Action Hero Jacked fitness series, is a great way to mix up any workout—and help you push your muscles to work hard ...

Nike's latest sneaker trend also fits perfectly with the ongoing hype around sports fashion. Currently, the athletic brand is ...

Most of us probably have difficulty getting off our butts to get exercising, but some have it the other way around. They don’t know when they’ve had too much. And this might be a way to help those who ...

Meghan Markle, Oprah Winfrey, Martha Stewart, and countless other stars are wearing breezy pants for summer. Ditch denim with ...

However, many shy away from wearing shorts or a swimsuit in public because of untoned legs. You need toned and defined quads, ...

Meet the belly-dancer who runs a unique exercise club in Blackpool - and says the Egyptian art-form is the perfect way to ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

The Brooks running shoes also come in a stylish design, with over 25 chic colorways to choose from. And the best part of all: ...

Here’s a swerve I didn’t foresee in the fitness trends of 2025: tabulating how long into a workout before I’d have the ...

Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie ...

From fitting into clothes better to being consistent with workouts, know the signs of calorie deficit doing its work.