Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Hair loss is a concern that affects millions worldwide, and the search for effective, permanent solutions has led many to ...

Though she long felt a calling, Sister Monica Clare tried Hollywood first. Her book, and a visit, confirm the warmth — and ...

Welcome to Backbone, Iowa’s first state park and still one of its most dramatic. The park gets its name from a steep, narrow ridge of bedrock that looks like the spine of some enormous creature from ...

The arrests put Turkey on the path that Russia has traveled over the past two decades, in which a democratically elected ...

For those interested in extending their exploration beyond Macedonia Brook, the surrounding Litchfield Hills region offers additional outdoor attractions, including Kent Falls State Park with its ...

Starting off his second term in a position of unparalleled power, the controversial US president has flooded the zone in ...

Britain’s Princess Anne has joined a dawn ceremony near the World War I battlefields on Turkey’s Gallipoli Peninsula to ...

Before training for 26.2, she only ever ran two miles straight.

TO SUPER BOWL MVP Jalen Hurts, nutrition is just another form of training. To be the strongest quarterback in the NFL means ...