Planks aren’t just an exercise for building strong abs. They’re a compound exercise that activates the whole body using ...

Known for her famous glute routine, Selter has inspired millions to work on their fitness with workouts that can be done at ...

While Indiana Fever teammate and bestie Caitlin Clark was busy almost decapitating spectators with her errant golf shot, ...

RADIO host Myleene Klass adds some festive sparkle as she rocks in red silk at a Christmas lights switch on. The ex-Hear’Say ...

The single-arm rack squat recruits your abs, obliques, and even your lower back ... A leg day dumbbell workout can deliver ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Greiner Packaging GmbH, as a part of its sustainability prospects, has come up with thermoformed plastic solutions for ...

Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

The Salamanca Press mobile app brings you the latest local breaking news, updates, and more. Read the Salamanca Press on your ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Provo City, Utah, celebrated the grand opening of Epic Sports Park. Heralded by the city as “the largest multipurpose sports ...