Ever wondered how you can touch your nose with your eyes closed or keep your balance while walking on uneven ground? The ...

The European Challenge Cup quarter-final between Bath and Gloucester will show who can "handle the pressure", says Bath boss Johann van Graan.

Marty McLoughlin, founder and owner of Extreme Fitness on New Falls Road in Falls, went viral with a video of a muscle mobility exercise called Old Man ...

The total ranked as the fourth-most among all Sigma Chi chapters in the United States, as the fraternity sought to support ...

For longtime Murray martial arts instructor Tung Dinh’s final fitness challenge, a special guest is expected to come to the ...