Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

When choosing the best smartwatches for boys, the features you need largely depend on their age, interests, and safety needs.

An AIIMS study, backed by ICMR, reveals a stark health disparity among Delhi school children. Childhood is when habits are ...

You might have left this early exercise staple back in your school days, but your training would be better with them.

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Exercise is essential these days, not just for adults but for kids too. It's important to teach them healthy habits from a ...

A child’s first watch is an important milestone. But like it or loathe it, technology now plays a huge role – and ...

and increased risk of heart disease.What’s striking is that these are problems more commonly seen in adults, yet they’re now being found in children barely in their teens. Once the body gets ...

Tick tock, savings are on the clock, and these deals rock! Whether you're focused on health or fashion, go get your wrist something nice at an affordable price from these top-rated watch brands.

Feeling “young at heart” is an idea that can sustain people as they deal with the aging process. New research on "the age you ...

Music: Kryple – Live In Sudbury (Johnny Rich Tour), June 7, 7 p.m. Peppi’s Ristorante & Lounge, 93 Durham St.; www.eventbrite ...

Evander Kane's fiancée, Mara Teigen, shared some pictures and clips on Instagram story, offering a glimpse into their Sunday routine.