ORLANDO, Fla. - An Orlando woman is making it her mission to keep young athletes healthy.

Think cardio is all about endless miles on the treadmill? Think again! If the thought of running makes you sigh (and not in a ...

A team of cardiovascular and public health researchers affiliated with multiple institutions across the U.K. and one in ...

While you’re unlikely to look like Ralph Fiennes, a new study out of Australia found that just five minutes of daily bodyweight exercises focusing on eccentric movements — where muscles lengthen under ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

The English actress and model, 49, sizzled in a tiny white and red bikini displaying her surgically-enhanced assets and washboard abs adding a red sarong.

Covid-19 infection. Researchers found increased risks of hypertension, myocarditis, arrhythmias, and heart failure. The study urges early detection and monitoring to prevent long-term cardiovascular ...

The evidence of heart disease post-Covid infection in children and adolescents is limited. The study, led by researchers from the University of Pennsylvania, revealed children and adolescents ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six classes per week. It was amazing to see how tweaking these small habits - like ...

Also, people with type 2 diabetes often have high blood pressure, high cholesterol levels, and other factors that increase the risk of heart disease. When you have type 2 diabetes, there are many ...

2. You can be active for longer Have you noticed that you’re able to take longer walks, climb stairs more easily, or do more exercise without feeling as tired? This means your heart and other muscles ...