This Is the Best Daily Habit To Strengthen Your Heart, According to Cardiologists originally appeared on Parade.

Kids Heart Challenge, formerly Jump Rope for Hearts, is an American Heart Association initiative designed to teach students ...

Notably, exercise doesn't just help the heart generate more ATP—it also supports healthy cardiac remodeling, preventing the pathological thickening or stiffening that often occurs in heart failure.

Additionally, heart conditions that may increase the risk of heart attacks or other heart problems during sports are generally less dangerous than most people believe. While individuals with heart ...