Your pH balance—that mysterious term you might vaguely remember from high school science—actually plays a starring role in your everyday health. The pH scale measures how acidic or alkaline ...

Whether you’re breaking out, dealing with redness, recovering from a skin treatment, or just looking for a midday refresh, a ...

You will find New York’s Finger Lakes region ideal for foodies and beverage lovers. The agricultural scene is amazing, and there are regional cheese makers and lush vineyards, too. Why do you think ...

support overall acid-alkaline balance in the body. These fruits also provide vitamin C, essential for tissue health and immune function. Apple cider vinegar, when consumed diluted in water or used ...

It can also be used to remove self-tanner by exfoliating the top layer of skin. Glycolic acid can help balance underarm pH, preventing odor by reducing bacterial growth. “It also gently exfoliates the ...

The uses of apple cider vinegar go way beyond the kitchen! That’s because the pantry staple is packed with nutrients that ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

The utmost importance is maintaining an acid-alkaline balance which is key to optimal gut health and overall well-being. Each body is unique – following trends and self-prescribing can lead to ...

The Post spoke to two board-certified OB/GYNs about the changes you can expect in your vagina and vulva during menopause — and how to manage them.

The first is essentially a DIY rapid at-home test with paper testing strips to dip into your water and compare results to an ...