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The stress experienced in later teen years can prolong the acne that started in adolescence, and cortisol can continue to ...
By identifying the underlying causes of acne and implementing preventive measures women can achieve healthier clearer skin ...
Pick a serum brimming with niacinamide, vitamin C, or hyaluronic acid depending on what your skin issues may be while ...
Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...
Note, however, that as with any essential oil, lavender oil should be diluted with a carrier oil (such as coconut, jojoba or ...
Struggling with summer breakouts? Doctor says these 6 homeopathic remedies, lifestyle tips and diet plan are a holistic ...
“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...
Throughout puberty, hormonal fluctuations are in full swing, often resulting in acne and inflammation. Add cortisol and stress into the mix, and this is a recipe for worsened skin. Kocsis explains ...
As a personal wellbeing specialist, I’ve had the privilege of speaking at various health and wellness events, including one ...
Certain foods can worsen acne, like processed foods, refined sugars and dairy, which can increase inflammation and disrupt hormones, so it’s best to limit these. Managing stress is also crucial ...
It’s not just about clearing acne anymore. It’s about illuminating your natural complexion. No bleach. No overpromise. Just ...