Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

These 10 active stretches from physical therapist Gerard Hatmann are the essentials every runner needs to keep healthy and efficient.

The 3-0 win on Thursday came at some cost for Barça as they lost Dani Olmo to an adductor injury, sidelining him for a period of three weeks. At the same time, key midfield superstar Frenkie de Jong ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

We assess the potential of skeletal muscle MRI as a sensitive and reliable outcome measure for future ALS clinical trials. Methods In this longitudinal cohort study, muscle MRI of head-neck, upper and ...

Anthony Davis was initially upgraded to questionable and is now expected to play after missing 18 games with a left adductor strain, according to NBA insider Marc Stein. “Anthony Davis is ...

Davis' injury is a left adductor strain. Before that injury, Davis was recovering from an abdominal muscle strain that occurred in his final game with the Lakers. He suffered the injury after ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...