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The Gucci hat, priced at £415, is a luxurious option, but there are many affordable alternatives available. Brands like Nike ...

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Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

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After class, ditch the grip socks and turn it into a look with your favorite cardigan or leather jacket. Alo Yoga’s biker shorts are a great option for Pilates classes when the studio tends to ...

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She's the bright-eyed and clever-cooking chef who's taken over your Instagram feed, but Emily English (better known to her legion of fans as Em The Nutritionist) has grown from a girl making ...

Offer valid on full-priced items only. Move freely with out worrying about blisters and hurting your feet with the selection of yoga & pilates socks at Sweaty Betty. Shop from the wide variety of ...

Lara Heimann, a physical therapist and CEO and founder of LYT Yoga, notes that “depending on the individual, cushioning plays a key role in shock absorption as the foot impacts the ground and ...