The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $580–a huge discount from its original $2,400 ...

The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart ... The machine’s upgraded pulley system and adjustable seating pad allow for the best environment for lat pulldown ...

Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular ...

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

I walk, run, lift weights and do some high-intensity exercise. Finding a pair of trainers to wear for all four activities has been a struggle. I want ...

In case you are completely unfamiliar with them, a squat rack works like this: a set of adjustable hooks holds the bar, you get underneath it, lift it up, then back out and do your set. The tricky bit ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

This routine's volume will ensure your quads, glutes and core burn hard, without a squat in sight. For the routine, I recommend a set of the best adjustable ... in the front rack position (at ...