For muscle isolation, a dumbbell set is clutch, and Walmart just slashed the price on this 25-pound set by nearly half. The ...

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

We rode thousands of miles testing e-bikes in the real world to find the ones that truly deliver on performance, value, and ...

Over a hundred injuries have been reported. NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable ...

Why Supramaximal Walkouts Deserve a Spot in Your Strength Program If your back squats start strong but fall apart as fatigue sets in, you’re not alone. Strength ...

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance.