Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

This gripping collection of stories follows U.S. Coast Guard rescue swimmers as they embark on heroic missions, from ocean rescues to disaster relief efforts ... flow while coloring these ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

ALBUQUERQUE, N.M. — It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of that stress. The stress of losing your sense of ...

The large study of more than 393,000 adult participants ... Huo said — chronic stress, discrimination and stigma can lead to mental health conditions including depression and anxiety, which ...

Union Finance Minister Nirmala Sitharaman's remarks on “stress management” sparked a row. While addressing an event at a medical college in Chennai, the Union finance minister said that people ...

I just wish I could meet other autistic adults, to feel free to unmask in their presence.” Elders may find relief, even celebration, in realizing that neurodiversity is as important in the great ...