“It’s hard to see our children dealing with adult problems, and as a result, adult mental health problems ... focused on building emotional awareness and examining cravings and triggers in youth ...

This mental shift ... version of this worksheet from The International Misophonia Foundation. Over time, this exercise can help reduce the emotional aftershock of triggers and foster healthier ...

Researchers estimate 10% to 20% of older adults experience symptoms consistent ... ache or a churning in your stomach. Improving your mental health may help improve your digestive health.

Prevention tips include identifying and avoiding your triggers. Multiple conversations ... This can contribute to symptoms of sensory overload. Mental health conditions such as generalized anxiety ...

It’s a self-reflection tool to help children become more aware of what they spend a lot of mental and emotional energy think ... it’s a good idea to talk to an adult. This worksheet asks children to ...

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

However, societal stigma and self-stigma can still prevent young adults from seeking help. Promoting mental health as part of overall success is critical in this stage. Equipping young people with ...

In this conversation, Zaira Khalid, M.D., senior staff geriatric psychiatrist at Henry Ford Behavioral Health Hospital, discusses the unique physical, emotional, and social needs of patients over 65 ...

When we think of young adults, we think of the thrill associated with firsts. First car, first roommate, first kiss, first apartment, first job. We like to imagine adolescents blossoming into ...

Likes, comments, and the dopamine hit of new notifications make it easy to get caught up in the endless entertainment of social media. Yet social media can also disrupt sleep, convey unrealistic views ...