Rather than finding myself back there again at the end of this month, I decided to search out Black women who exude the strength and confidence I’m trying to embody in 2021.

But it quickly became my calling.” As she walks her listeners through her personal Pilates journey, Deery touches briefly on the history of Pilates, acknowledging that it didn’t begin in a ...

From Elise Neal looking flawless at 50 to Teyana Taylor dropping jaws in the "Fade" video, these Black women gave us serious fitness goals in 2016.

About four out of five African-American women are overweight or obese. And, according to a National Institutes of Health study, more than half of black girls report getting no physical activity at ...

Why Black women love Oxyshred. The brand’s strategic engagement with Black creators has made Oxyshred not just a product but a cultural touchstone within the Black fitness community.

The rise of fitness influencers online comes with diverse perspectives, workout styles, and of course, Black women leading the helm of this movement. From pilates (reformer and mat) ...

Today is International Women’s Day and to commemorate the day, Apple has launched a new Apple Watch activity challenge and […] The post Seven Black women in fitness who can help you ace your ...

Gallery: 10 Black Women Celebrities To Follow To Jumpstart Your Fitness & Fashion Goals In 2025 So, if you’re on your own wellness journey in 2025, we’ve got you covered.

Honor Black History Month by working out with Black trainers and Black-owned fitness businesses for dance, strength training, yoga, and more fun routines. Search About Women's Health ...

How Building A Brand Helped This Black Woman Create A Multimillion-Dollar Fitness Firm. Entrepreneur's ambitious goal is to reach $10 million in revenue in the next five years.

Whether you’re looking for gym motivation, or new workouts to try on your own, these dope Black women are fitness trainers who will add life to your Instagram feed, promise. 01 ...

The soft-life era is all over TikTok. But for Black women, it's more than just an aesthetic. It's an act of radical wellness.