InStyle on MSN10h
I’m Buying These 10 Limited-Time Amazon Deals From $8 Before They Disappear
Amazon is packed with limited-time fashion and beauty deals up to almost 70 percent off. These are the 10 best items to shop ...
A Bizarre Morning Routine Went Viral Last Week. I Tried It—and Barely Survived.
On most days between the hours of 3:52 a.m. and 9:26 a.m., I am mostly asleep. When I wake, I slowly graduate from mostly asleep to barely awake, before grabbing my phone and stress-scrolling through ...
CNET on MSN9h
Having Trouble Working Out? Experts Say It May Be Your Air Quality
Poor indoor air quality can affect more than just our breathing. Experts say it can also affect our workouts and recovery.
Fitgurú on MSN2h
Master the Squat: The Key Technique to Transform Your Legs and Glutes
The squat is a superstar exercise in the fitness world, celebrated for its ability to effectively strengthen and tone your ...
I swapped weights for this resistance band chair workout — and the results surprised me
Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...