According to the Sleep Foundation, alcohol disrupts rapid eye movement (REM) sleep, leading to increased drowsiness the ...

According to the Sleep Foundation, alcohol disrupts rapid eye movement (REM) sleep, leading to increased drowsiness the following day. It may seem that a few glasses of wine promotes relaxation ...

Alcohol affects your body in different ways, which can impact weight loss. Experts and nutritionists share how to drink and ...

My debut novel, "Between the Devil and the Deep Blue Sea," acknowledges how alcohol can be both an escape and a trap, just ...

This is partly because alcohol can lead to weight gain, which is a risk factor for the disease. It advises people to stay within the government guidelines. Many of us enjoy a glass of wine or bottle ...

Drinking at this level—more than the NIAAA’s recommendation for low-risk drinking, a max of four drinks a day and 14 per week for men—increases the risk of developing AUD. A body of research shows ...

The creative, occasionally four-legged enticements some wineries offer these days might be drawing in younger drinkers.

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

That nightcap may feel like a sleep aid, but alcohol disrupts sleep quality. Read on to know why it sabotages rest and the healthier ways to wind down., Health News - Times Now ...

“Red, rosé, white, sparkling and fortified wines all taste great in it, no one needs multiple styles and sizes of wine glass.

The University of Navarra is calling on 10,000 adults in Spain to drink a glass of wine a day for four years as part of the ...