For dark skin, chemical exfoliants, especially Alpha Hydroxy Acids (AHAs) like Glycolic Acid and Lactic Acid, are often the better choice. Physical exfoliants can be too abrasive and cause micro ...

In parallel with the alkaline activation of aluminosilicates, acid activation takes place. Often less studied, the so-called phosphate-based geopolymers are little publicized due to the concerns that ...

Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.