Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

British UFC star Paddy Pimblett has revealed he has piled on the pounds since picking up the biggest win of his career over ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Burning fat is not a cakewalk. It calls for consistent and strict lifestyle and diet rules that help burn fat and also help ...

"If you've ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?", know that you're not alone," assures ...