Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

British UFC star Paddy Pimblett has revealed he has piled on the pounds since picking up the biggest win of his career over ...

Burning fat is not a cakewalk. It calls for consistent and strict lifestyle and diet rules that help burn fat and also help ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

But his policies will make America’s groceries ... from fresh and packaged foods to household basics. Trump instituted 10% tariffs across all countries last Saturday. US businesses shipping ...

“At the end of the day, sugar is sugar, and our bodies will process sugar all the same ... in order to make the smartest nutritional decisions. “Cutting out any major food group can feel ...

In the FUGAZ sector, FIRSTHOLD led with a gain of 3.70%, followed by ZENITHBANK, which soared by 3.30%. UBA experienced an increase of 2.64%, ACCESSCORP gained 2.19%, and GTCO climbed by 0.69%.

Many think rice is healthy. However, it causes weight gain if consumed at night. No doubt! It’s one of the most loved foods but also includes high calories and fat.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

“Skipping meals can lead to unintended side effects and nutritional deficiencies. While these medications suppress appetite, the body still requires consistent nourishment to maintain energy levels, ...