Amino acid metabolism involves the synthesis, breakdown, and interconversion of amino acids in the body. Excess amino acids that are not used for protein synthesis can be catabolized to produce energy ...

BCAAs might also prevent muscle breakdown which can lessen delayed onset muscle spasms and speed up your ability to bounce back post workout. BCAAs contain three of the nine essential amino acids ...

Disruptions in amino acid and lipid metabolism may be biomarkers of tardive dyskinesia (TD), according to a study published ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...